join as an ALL IN or ALL ME ATHLETE to experience the on demand video library! new content drops every Friday. video releases are based on community requests. on demand videos range in time from 8 - 48 minutes and incorporate both full body and focused training sessions. to access the library, sign in, and use the sculpt headers below to find the right sweat for you.



9/23 live cardio sculpt | 30 mins

18 min | sneakers + light weights

29 min | sneakers + mat

18 min | dumbbells (2-8 lbs) + mat & sneakers

47 min | sneakers + mat + light weights | optional ankle weights

Jacklin R.

She has been a bright light during this pandemic and is always a text away with inspiration, positivity, and a good laugh.

Working with Kate has changed the way I think about fitness— and made me learn how to actually enjoy it. Her unique and creative classes are geared towards all fitness levels and require minimal equipment— so you can do them no matter how “in” or “out of shape” you claim to be!

work with kate 1:1

Let me help you find your movement. Injured? Pregnant? Nervous? Or my least favorite line, “so out of shape?” Join me for personalized private sessions with your goals in mind.