let me help you find your movement. injured? pregnant? nervous? Or my least favorite line, “so out of shape?” Join me for personalized private sessions with your goals in mind.
new content content every Friday.
videos range in time from 8-48 minutes
full body & anatomy focused workouts
we’re tough, we’re honest, we share ideas, we offer opinions & we always have coffee before we workout.
meet us live online every week Tuesdays, Thursdays, & most Saturdays
lucky you, our community doors are always open!
Her programs are unique and for all levels, never leaving anyone behind. Either in-person or virtually, Kate leaves you breathless but stronger than when you started!
Between her strength as a trainer, humor, and ability to cultivate a community, it's easy to become a Bandtogether fan.
Kate knows exactly what exercises my body needs and has made me feel strong and confident throughout my pregnancy journey.
I started working with Kate 1:1 at the beginning of my pregnancy because I wanted workouts that were equally safe and effective.
She pushes me hard every session and I look forward to our workouts!
Working out with Kate is so much fun! Her energy and attention to detail keeps me accountable and prevents me from “cheating.”
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